{"product_id":"chia-seeds-250g","title":"Chia Seeds 250g","description":"\u003cdiv class=\"product__description rte quick-add-hidden\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-t4s-tab-content=\"\" class=\"t4s-rte t4s-tab-content\" id=\"t4s-tab-destemplate--15948897026186__main\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eChia\u003c\/strong\u003e is actually a member of the Mint family and is native to Mexico. Chia seeds are consumed like whole grains, but they’re pseudo-grain. That means they’re the carbohydrate-rich seeds of a nongrass plant. When chia seeds encounter liquid, they expand and form a thick gel.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChia seeds were said to be a staple of Aztec and Mayan diets but were later banned because of their ritualistic religious use. Over the last century or so, they’ve enjoyed a minor following but recently made a comeback on the market as a potential superfood.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAdvantages\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eChia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eChia Seeds Are Loaded With Antioxidants\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAlmost All The Carbs in Them Are Fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eChia Seeds Are High in Quality Protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe High Fiber and Protein Content in Chia Seeds May Help You Lose Weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eChia Seeds Are High in Omega-3 Fatty Acids\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eChia Seeds Are Easy to Incorporate Into Your Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eHOW TO USE CHIA SEEDS\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAn effective way of consuming this superfood is to soak the seeds in liquids so they swell up and digest faster.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAdd them to baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAdd them to juices, smoothies, puddings, etc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAdd them to water-based drinks\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eWeight Loss Recipe\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1 Tbsp of Chia seeds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1 Tbsp of Lemon Juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1Tbsp of Honey\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFresh Mint Optional\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e1 1\/2 cups of Water\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow to Do:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSoak Chia seeds in water for half an hour after that remove extra moisture from them, then add it to your blender add honey, add lemon juice and 1 Glass of water then mix it till it turns into a homogenous white cloudy drink.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eOr If you don't have a blender just mix all the ingredients and drink it.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAdd this to your diet for successive 15 days then take 2 days gap and then for 15 days more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTake this drink before breakfast for optimum Weight loss results.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe Bottom Line\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChia seeds are not only rich in nutrients, omega-3 fat, antioxidants, and fiber but also easy to prepare. People commonly add them to their porridge or smoothies.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStudies suggest they have various health benefits, including weight loss and reduced inflammation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you don’t eat chia seeds already, you should definitely consider adding them to your diet. They’re among the few superfoods worthy of the title.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"grid__item product-single__description\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStorage Info:\u003c\/strong\u003e  Refrigeration is not required. Store in a cool, dark, dry place.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003clabel data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCountry of Origin\u003c\/strong\u003e: South America, Mexico.\u003cbr\u003e\u003c\/label\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Green Organic Circle","offers":[{"title":"Default Title","offer_id":42586509115576,"sku":"","price":1300.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0633\/4575\/4296\/files\/1.jpg?v=1699596885","url":"https:\/\/greenorganiccircle.pk\/products\/chia-seeds-250g","provider":"Green Organic Circle","version":"1.0","type":"link"}